Weigh In record (no journal entry) for 24 July 2020
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86.5 kg
Lost so far: 3.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 11.00g | Prot: 21.30g | Carbs: 30.20g.
Breakfast: Italac Leite Desnatado, Melitta Café sem Açúcar , Boa Mão Crepioca de Queijo. more...
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Losing 0.9 kg a Week
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magacris's Weight History
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