Weigh In record (no journal entry) for 24 July 2020
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76.2 kg
Lost so far: 2.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 30.35g | Prot: 35.32g | Carbs: 45.12g.
Breakfast: Great Value Classic Ranch Dressing & Dip, King's Hawaiian Original Hawaiian Sweet Rolls, Fried Battered Fish. Snacks/Other: Peach. more...
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Gaining 0.5 kg a Week
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Iamhealthy19's Weight History
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