Weigh In record (no journal entry) for 24 July 2020
|
78.5 kg
Lost so far: 8.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
2037 kcal
|
Fat: 118.36g | Prot: 207.27g | Carbs: 36.10g.
Breakfast: Café com Açúcar, Queijo Minas. Lunch: Repolho, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Tomates Cereja, Pif Paf Meio da Asa de Frango , Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada). more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annisssss's Weight History
|