Weigh In record (no journal entry) for 24 July 2020
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 70.04g | Prot: 96.26g | Carbs: 43.98g.
Breakfast: Ovo, Café, Morangos, Kefir de Leite. Lunch: Salada de Acelga, Bife de Carne de Vaca, Ovo Cozido. Dinner: Cebolas, Dona Marta Torresmo Pururuca. more...
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Losing 2.8 kg a Week
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sonia malaquias's Weight History
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