Weigh In record (no journal entry) for 24 July 2020
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48.5 kg
Lost so far: 6.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 97.01g | Prot: 45.69g | Carbs: 90.83g.
Breakfast: Brownie. Lunch: Kerupuk, Fried Tofu , Chicken Feet (Boiled) , Tempeh (Cooked) , Soup, Boiled Egg, Ultra Milk Susu UHT Low Fat High Calcium, Corn. Dinner: Solaria Kwetiau Goreng. Snacks/Other: Kraft Keju Singles 40% Kurang Lemak. more...
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Losing 0.7 kg a Week
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fenny sukma's Weight History
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