Weigh In record (no journal entry) for 24 July 2020
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72.4 kg
Lost so far: 14.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 37.66g | Prot: 19.60g | Carbs: 4.40g.
Breakfast: Oltermanni Сыр 55%, Delicato Кокосовое Масло, Простоквашино Сливки 20%. Lunch: Империя Вкуса Ветчина со Свиным Окороком. more...
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steady weight
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