Weigh In record (no journal entry) for 24 July 2020
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69.6 kg
Lost so far: 12.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 9.30g | Prot: 23.26g | Carbs: 74.34g.
Breakfast: Miel, Delisse Fromage Blanc 3%, Pain aux Céréales. Lunch: Yoplait Panier de Yoplait 0%, Turini Purée de Tomates, Dulano Chorizo Extra Doux, Tomates Cerises, Courgette, Barilla Spaghetti sans Gluten. more...
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Losing 0.4 kg a Week
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