Weigh In record (no journal entry) for 07 July 2013
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61.8 kg
Lost so far: 31.7 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 17.00g | Prot: 10.00g | Carbs: 84.00g.
Dinner: Vanilla Triple Thick Shake (12 oz). more...
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Losing 0.5 kg a Week
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jwhite03's Weight History
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