Weigh In record (no journal entry) for 24 July 2020
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85.1 kg
Lost so far: 8.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 31.39g | Prot: 36.80g | Carbs: 70.75g.
Lunch: Popp Baked Potatoes. Dinner: Thunfisch-Stücke mit Gemüse in Dressing, Bauernmild (50g). more...
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Losing 4.9 kg a Week
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rehauge77's Weight History
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