Weigh In record (no journal entry) for 24 July 2020
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93.7 kg
Lost so far: 10.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 55.93g | Prot: 78.58g | Carbs: 137.14g.
Breakfast: Jajecznica, Kalarepa, Szynka, Masło, Melvit Crispy Pieczywo Chrupkie Orkiszowe, Sondey Rizer Mleczno-Orzechowy. Lunch: Banan. Dinner: Zapiekana lub Pieczona Ryba, Kuskus (Gotowany), Zapiekana lub Pieczona Ryba. more...
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Losing 0.2 kg a Week
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strikesagain's Weight History
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