die,_caro89's Journal, 24 Jul 20

Weigh In record (no journal entry) for 24 July 2020
83.2 kg Lost so far: 4.8 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
1738 kcal Fat: 75.72g | Prot: 96.67g | Carbs: 135.12g.   Breakfast: Lidl Stremellachs Pfeffer, Müritzer Müritzer, Edeka Serrano Schinken, Edeka Frisches Roggenmischbrot. Lunch: Feinkost Dittmann Kräuter-Oliven Trocken Eingelegt,  Gurke (mit Schale),  Rispentomaten, Gut & Günstig Körniger Frischkäse. Dinner:  Weinschorle, Frischkäse Dip, Baguette,  Honigmelonen, Parma Parmaschinken. Snacks/Other:  Honig, Edeka Gefrorene Erdbeeren, Alpro Sojajoghurt - Natur Ungesüßt . more...
Losing 0.7 kg a Week

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die,_caro89's Weight History


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