Weigh In record (no journal entry) for 24 July 2020
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66.1 kg
Lost so far: 12.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 56.29g | Prot: 64.43g | Carbs: 137.17g.
Breakfast: Ciruela, Hacendado Mermelada de Melocoton Light, Hacendado Pan Integral 100%, Hacendado Queso Fresco Burgos Natural, Aceite de Oliva, MyProtein Mezcla Vegana. Lunch: Hacendado Yogur Bifidus Desnatado 0%, Almendras, Nueces, Hacendado Grissini, Huevo, Brócoli, Avellanas, Aceite de Oliva. Dinner: Vino Blanco de Mesa, MisterCorn Kikos. more...
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Losing 2.1 kg a Week
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