Weigh In record (no journal entry) for 24 July 2020
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124.9 kg
Lost so far: 6 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 88.99g | Prot: 96.57g | Carbs: 73.98g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Wasa Bio, Aldi Salade Thon Crudités. Dinner: Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes, Tartare de Boeuf. Snacks/Other: Financier. more...
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1825 kcal
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Exercise:
vélo assis - 1 hour and 30 minutes, Bicycling (leisurely) - <16/kph - 40 minutes, Google Fit - 21 hours and 50 minutes. more...
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steady weight
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ricbocion's Weight History
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