Weigh In record (no journal entry) for 24 July 2020
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68.4 kg
Lost so far: 4.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 6.03g | Prot: 59.87g | Carbs: 40.22g.
Breakfast: Prozis Zero Chocolate Syrup, Fage Total 0%, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Certossa Gallette di Mais Bio. Snacks/Other: Amadori Arrosto di Fesa di Tacchino, PHD Smart Jack Triple Chocolate. more...
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Losing 2.1 kg a Week
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GuidoSic's Weight History
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