Weigh In record (no journal entry) for 24 July 2020
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79.6 kg
Lost so far: 3.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 29.52g | Prot: 57.92g | Carbs: 69.26g.
Breakfast: Yokebe Yokebe Forte. Lunch: Nissin Soba Thai Nudeln, Yokebe Yokebe Forte. more...
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Gaining 2.1 kg a Week
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patch20278's Weight History
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