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ольга приходченко
Journal
24 Jul 20
ольга приходченко's Journal, 24 Jul 20
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Weigh In record (no journal entry) for 24 July 2020
68.4 kg
Lost so far:
19.6 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2020:
90 kcal
Fat: 1.84g | Prot: 2.22g | Carbs: 15.67g.
Lunch:
MacChocolate Какао-Напиток Растворимый, Кофе.
more...
2535 kcal
Exercise:
Swimming (moderate) - 30 minutes, Treadmill - 1 hour and 18 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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ольга приходченко's Weight History
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