Weigh In record (no journal entry) for 24 July 2020
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54.2 kg
Lost so far: 2.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 35.55g | Prot: 96.19g | Carbs: 121.64g.
Breakfast: С Пылу с Жару Блинчики с Творогом, Строгоновская Бакалея Хлопья Овсяные "Геркулес", Кофе. Lunch: Чебаркульский Молочный Завод Творог Зернёный 4%. Dinner: Effort Protein Pro Ваниль-Печенье. more...
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Losing 2.8 kg a Week
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pomela855's Weight History
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