Weigh In record (no journal entry) for 24 July 2020
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69.8 kg
Lost so far: 12.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 21.30g | Prot: 19.02g | Carbs: 14.98g.
Breakfast: Kokt Ägg. Lunch: IKEA Korv med Bröd. Dinner: Kokt Ägg. more...
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Losing 2.1 kg a Week
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