春春儿儿's Journal, 24 Jul 20

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Weigh In record (no journal entry) for 24 July 2020

53.9 kg Lost so far: 2.2 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:

709 kcal

Fat: 40.33g | Prot: 80.94g | Carbs: 0.00g. Dinner: 직화구이 또는 일반구이 닭고기. more...

1547 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Bicycling (slow) - 18/kph - 1 hour and 30 minutes, Exercise Machine - 1 hour, Apple Health - 20 hours and 30 minutes. more...

Gaining 2.1 kg a Week

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春春儿儿's Weight History

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春春儿儿's Journal, 24 Jul 20

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春春儿儿's Weight History