Weigh In record (no journal entry) for 24 July 2020
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103.3 kg
Lost so far: 22.3 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 96.54g | Prot: 139.07g | Carbs: 88.12g.
Breakfast: Село Зеленое Сметана 15%, Гарнец Рисовая Мука, Село Зеленое Творог 5%, Яйцо. Lunch: Винегрет, Зеленый Лук, Картофель (с Кожурой, с Солью, Вареный). Dinner: Кижуч. more...
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Losing 4.7 kg a Week
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gavrikova-2016's Weight History
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