Weigh In record (no journal entry) for 24 July 2020
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49.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 69.81g | Prot: 51.47g | Carbs: 32.29g.
Breakfast: 牛油果, 小白菜. Dinner: 肯德基 (kfc) 香烤蜂蜜雞翼, 有皮雞翼（烤製或烘焙，有粉漿，吃皮）, 炒小白菜. Snacks/Other: Market O Brownie, 乾烤杏仁（加鹽）, 煎雞蛋, President 鮮奶油. more...
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Gaining 0.7 kg a Week
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Kaman860104's Weight History
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