Weigh In record (no journal entry) for 24 July 2020
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64.5 kg
Lost so far: 15.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 49.68g | Prot: 132.99g | Carbs: 62.05g.
Breakfast: MEG Keju Serbaguna. Lunch: Ikan Kembung Balado, Nasi Putih. more...
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Losing 0.5 kg a Week
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Anisalutfia's Weight History
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