Weigh In record (no journal entry) for 24 July 2020
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66.4 kg
Lost so far: 6.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 28.69g | Prot: 37.20g | Carbs: 36.53g.
Breakfast: Яйцо, Чай, Домик в деревне Молоко 3,5%, Овсяные Хлопья. Dinner: Сливочное Масло, Котлеты из Куриной Грудки, Огурец (без Кожуры). Snacks/Other: Клубника, Мёд, Творог 5%. more...
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Losing 2.1 kg a Week
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Ayse(@)-1ayse's Weight History
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