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lots of party.
Make me gain weight like crazy
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75 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2009:
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1086 kcal
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Fat: 39.98g | Prot: 87.83g | Carbs: 97.61g.
Breakfast: oil, apple, milk, cereal, egg. Lunch: garlic powder, oyster sauce, chicken, onion, cheese, apple, lettuce. Dinner: apple, garlic powder, milk, oyster sauce, chicken. Snacks/Other: cracker. more...
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2418 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Dance (fast step, aerobic) - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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giang_au's Weight History
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