Weigh In record (no journal entry) for 23 July 2020
|
72.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 22.25g | Prot: 55.41g | Carbs: 75.69g.
Lunch: Banana Prata, Batata-Doce (sem Casca, Cozido, Fervido), Carne de Peru Moída (Cozido). Dinner: Brócolis Cozido, Peito de Frango. Snacks/Other: Flocos de Milho, Abóbora Cabotia, Ovo Mal Cozido. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|