lutfiaazizah's Journal, 24 Jul 20

Weigh In record (no journal entry) for 24 July 2020
122 kg Lost so far: 0 kg.    Still to go: 62 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
1770 kcal Fat: 165.70g | Prot: 36.88g | Carbs: 248.97g.   Breakfast: Finna Kerupuk Udang,  Telur Balado,  Terong Balado, Quaker Instant Oatmeal. Lunch:  Telur Dadar atau Telur Orak-Arik ,  Tumis Buncis,  Terong Balado,  Nasi Putih. Dinner: Solaria Kwetiau Goreng. Snacks/Other:  Bacang. more...
Losing 0.1 kg a Week

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lutfiaazizah's Weight History


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