Weigh In record (no journal entry) for 23 July 2020
|
73.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1014 kcal
|
Fat: 32.04g | Prot: 45.49g | Carbs: 141.55g.
Breakfast: Laranja Lima, Manteiga, Aipim (Cozido). Lunch: Legumes Cozidos, Ovo de Codorna. Dinner: Repolho Refogado, Feijão Preto Cozido, Drumet, Aipim Frito. Snacks/Other: Doce de Leite, Mamão Papaia. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariCabeiras's Weight History
|