Weigh In record (no journal entry) for 24 July 2020
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59.4 kg
Lost so far: 4.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 26.59g | Prot: 21.65g | Carbs: 51.59g.
Lunch: Kokola Kukis Kelapa, Teh Manis, Pisang Goreng, Margarin, Bawang Merah, Tempe Rebus, Udang Kukus atau Rebus, Ellenka Fiber Creme. more...
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Losing 0.7 kg a Week
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andirarya's Weight History
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