Weigh In record (no journal entry) for 24 July 2020
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73 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 57.61g | Prot: 44.74g | Carbs: 146.72g.
Breakfast: Telur Goreng, Ketupat. Lunch: Keripik Singkong. Dinner: Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
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Gaining 0.3 kg a Week
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Aspianthyi.'s Weight History
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