Weigh In record (no journal entry) for 23 July 2020
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65.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 56.94g | Prot: 109.41g | Carbs: 117.74g.
Breakfast: Poços de Caldas Requeijão Cremoso, Café com Leite Desnatado, Cuscuz (Cozido), Ovo. Lunch: Sagu com Vinho, Spoleto Molho Quatro Queijos, Sadia Filé Mignon Suíno, Quero Feijão Carioca , Tio João Arroz Integral Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido), Salpicão de Frango. Dinner: Scala Queijo Colonial, Ferrero Ferrero Rocher (1), Patinho, Aipim (Cozido). Snacks/Other: Walmart Queijo Mussarela, Pullman Pão de Forma, Perdigão Peito de Peru Defumado, Tomates. more...
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Losing 0.0 kg a Week
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brunaplinski's Weight History
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