Weigh In record (no journal entry) for 24 July 2020
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52.7 kg
Lost so far: 7.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 16.36g | Prot: 28.92g | Carbs: 46.90g.
Breakfast: 雀巢 (Nestlé) 高鈣低脂乳酪, 雀巢 (Nestlé) 麥片. Lunch: 雞蛋（整個）, 綠葉生菜, 金象牌 飯, 豬肉. more...
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Losing 0.7 kg a Week
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GrLa0913's Weight History
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