Weigh In record (no journal entry) for 24 July 2020
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35 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 42.79g | Prot: 51.95g | Carbs: 257.67g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Kurma, Nasi Putih, Daging dan Kulit Ayam (Panggang), Nasi Putih, Air, Roma Malkist Coklat, Air, Roma Malkist Coklat, Nestle Nestum Susu, Air. Dinner: ABC Kecap Manis, Pepes Tahu, Nasi Putih. Snacks/Other: Naraya Oat Choco (Chocolate Flavour), Dancow Full Cream. more...
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Losing 0.1 kg a Week
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lomeliaxixi's Weight History
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