joaniebuj's Journal, 07 Jul 13

Weigh In record (no journal entry) for 07 July 2013
127.3 kg Lost so far: 11.2 kg.    Still to go: 36.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2013:
1847 kcal Fat: 86.09g | Prot: 45.56g | Carbs: 203.86g.   Breakfast: Raisin Bran, Milk (Nonfat). Lunch: Giant Eagle Limoncello Gelato, Unsalted Butter Stick, Plain Pancakes. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon), Skim or Nonfat Milk (Calcium Fortified), Merlot Wine. more...
Losing 2.0 kg a Week

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joaniebuj's Weight History


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