Weigh In record (no journal entry) for 24 July 2020
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58.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 57.08g | Prot: 49.29g | Carbs: 133.39g.
Breakfast: Pisang. Lunch: Tempe Orek, Bihun (Dimasak), Bakwan, Nasi Uduk. Dinner: Ayam Goreng, Nasi Pecel. more...
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Losing 0.9 kg a Week
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dharmanadhini's Weight History
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