Trini☺'s Journal, 23 Jul 20

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Weigh In record (no journal entry) for 23 July 2020

55.8 kg Lost so far: 2.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:

1442 kcal

Fat: 59.79g | Prot: 91.21g | Carbs: 134.23g. Breakfast: Café con Leche, Dulce de Membrillo, Queso Cremoso, Firenze Tostadas Clásicas con Gluten. Lunch: Pastel de Papas, Pollo a la Parrilla. Dinner: Calabaza, Papa al Horno (sin Comer la Cáscara), Pollo a la Parrilla. Snacks/Other: Tortita de Avena. more...

1506 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Trini☺'s Weight History

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Trini☺'s Journal, 23 Jul 20

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Trini☺'s Weight History