Weigh In record (no journal entry) for 23 July 2020
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63.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 46.58g | Prot: 53.46g | Carbs: 12.84g.
Breakfast: Ovo. Lunch: Ovo, Brócolis, Chuchu Cozido. Dinner: Ovo. Snacks/Other: Tirolez Queijo Provolone Curado Defumado, Tirol Queijo Prato, Ovo. more...
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Losing 0.9 kg a Week
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dairiber's Weight History
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