Weigh In record (no journal entry) for 23 July 2020
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64.9 kg
Lost so far: 1.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 71.68g | Prot: 105.21g | Carbs: 232.52g.
Breakfast: Watt's Dulce de Membrillo, Colun Queso Gouda Laminado, Soprole Mantequilla Untable , Lider Pan Italiano, Quaker Avena Multisemillas, Nestlé Leche Nido Buen Día, Kiwi Fruit. Lunch: Apple, Lider Tomate, Carne de Res Posta Paleta, Lucchetti Tallarines 78. Dinner: Spanish Chilean Salsa, Soprole Quesillo, Vivo Galletas de Salvado, Sopaipilla. more...
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Losing 2.1 kg a Week
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monte1235813's Weight History
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