laurafaraujo's Journal, 23 Jul 20

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Weigh In record (no journal entry) for 23 July 2020

68 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 July 2020:

687 kcal

Fat: 25.48g | Prot: 24.64g | Carbs: 87.05g. Breakfast: Café com Açúcar, Broa de Fubá. Lunch: Casa do Pão de Queijo Suco de Abacaxi sem Açúcar , Sopa de Legumes com Carne. Snacks/Other: Café com Açúcar, Casa do Pão de Queijo Pão de Queijo, Laranjas. more...

2260 kcal

Exercise: Aerobics - 22 minutes, Hiking - 1 hour and 15 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...

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laurafaraujo's Journal, 23 Jul 20

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laurafaraujo's Weight History