Weigh In record (no journal entry) for 23 July 2020
|
64.4 kg
Lost so far: 0.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 58.36g | Prot: 51.41g | Carbs: 81.78g.
Lunch: Crunch Pak Sweet Apple Slices (57g), Egg, Calavo Avocado, Lewis Bakeries Nutty Oat Bread. Dinner: Nasoya Firm Tofu, White Rice, Roland Quail Eggs, Trader Joe's Fully Cooked Pork Belly. Snacks/Other: Dunkin' Donuts Latte. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amberrr777's Weight History
|