Weigh In record (no journal entry) for 23 July 2020
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85.3 kg
Lost so far: 9.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 2.22g | Prot: 10.62g | Carbs: 84.74g.
Breakfast: Batata-Doce (sem Sal, no Forno com Casca, Cozido). Lunch: Sopa Gisele 2, Banana Caturra, Maçãs Fuji. Snacks/Other: Kiwi. more...
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Losing 0.2 kg a Week
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