luciano_leonel's Journal, 07 Jul 13

Weigh In record (no journal entry) for 07 July 2013
87.8 kg Lost so far: 5.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2013:
152 kcal Fat: 9.95g | Prot: 8.10g | Carbs: 11.12g.   Breakfast: Iogurte Natural Integral, Semente de Chia. more...
Gaining 8.4 kg a Week

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luciano_leonel's Weight History


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