tassianamarcela's Journal, 23 Jul 20

Weigh In record (no journal entry) for 23 July 2020
59.6 kg Lost so far: 3.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
840 kcal Fat: 59.74g | Prot: 63.02g | Carbs: 14.70g.   Lunch: Spoleto Calabresa, Perdigão Linguiça,  Carne Moída Refogada,  Chicória,  Ovo Frito sem Gordura. Dinner: Tirolez Queijo Coalho, Morangos, Tirolez Queijo Parmesão, Tirolez Queijo tipo Gouda . more...
Losing 0.7 kg a Week

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tassianamarcela's Weight History


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