Weigh In record (no journal entry) for 13 July 2020
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67.2 kg
Lost so far: 0.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 65.03g | Prot: 68.79g | Carbs: 25.49g.
Breakfast: Café con Leche. Lunch: Clara de Huevo, Aceite de Oliva, Gambas, Hacendado Espinacas Congeladas en Porciones, Huevo Cocido. Dinner: Tomates, Pepino (Pelado), Queso Manchego. more...
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Losing 3.5 kg a Week
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Wanwango's Weight History
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