Weigh In record (no journal entry) for 23 July 2020
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60 kg
Lost so far: 4.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 17.48g | Prot: 30.87g | Carbs: 146.49g.
Breakfast: Сыр Маасдам, Лесные Угодья Варенье из Инжира, Яичница (с Целым Яйцом), Белый Хлеб. Dinner: Спагетти. Snacks/Other: Абрикосы, Сливы, Абрикосы, Арбуз. more...
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Losing 7 kg a Week
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THV lover's Weight History
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