Weigh In record (no journal entry) for 23 July 2020
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40.8 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 14.06g | Prot: 43.32g | Carbs: 25.18g.
Breakfast: Espresso Coffee, Custom Collagen Hydrolyzed Gelatin Beef Collagen Peptides, Sweeteners (Splenda Packets, Sucralose), Califia Farms Unsweetened Almond Milk. Lunch: ratatouille, Fried Beef Steak (Lean Only Eaten). Snacks/Other: Lay's Papas, lemonade. more...
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Losing 0.7 kg a Week
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daniela080106's Weight History
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