Weigh In record (no journal entry) for 23 July 2020
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74.2 kg
Lost so far: 25.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 30.61g | Prot: 44.15g | Carbs: 219.96g.
Lunch: Molho de Carne, Macaxeira Cozida, Tomates, Pif Paf Meio da Asa de Frango , Arroz Branco (Cozido). Dinner: Tomates, LactoBom Queijo Mussarela , Macarrão, Nestlé Requeijão Cremoso, Margarina. Snacks/Other: Bolo de Banana, Da Colônia Melado de Cana. more...
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1961 kcal
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Exercise:
treinos - 22 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours and 50 minutes. more...
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Losing 3.5 kg a Week
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carolini98's Weight History
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