Weigh In record (no journal entry) for 23 July 2020
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83.6 kg
Lost so far: 10.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 37.54g | Prot: 46.46g | Carbs: 45.55g.
Breakfast: Ovo Cozido, Hinode Detox Greenmax Suco Verde. Lunch: Subway Tomate, Ovo Cozido. Afternoon Tea: Limão, Maçã. Tea: Ovo Cozido. Dinner: Pepino (com Casca), Ovo Cozido. more...
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Losing 2.1 kg a Week
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Ms.Angel's Weight History
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