Weigh In record (no journal entry) for 23 July 2020
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67.4 kg
Lost so far: 5.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 31.69g | Prot: 54.93g | Carbs: 107.71g.
Breakfast: Песочное Печенье, Данон Творог Мягкий 0%. Lunch: Куриная Печень, Гречка Отварная. Dinner: Каравай Лепешка Узбекская с Кунжутом, Купаты, Картофельное Пюре, Помидоры, Огурец (с Кожурой). more...
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Losing 1.8 kg a Week
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kozlovskayavara2001's Weight History
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