Weigh In record (no journal entry) for 23 July 2020
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95.9 kg
Lost so far: 7.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 59.30g | Prot: 54.26g | Carbs: 135.64g.
Breakfast: Café Expresso. Lunch: Auchan Croustillants Cacahuète, Monique Ranou Jambon Blanc, Wasa Léger, Tapenade, St Môret Léger, Carrefour Discount Emmental Râpé. Dinner: Banana Bread, Danone Danonino, Ananas, Oignons Rouges, Olives Noires, Cauvin Huile de Sésame Grillé, Noix de Cajou Grillées Non Salées, Tzatziki, Carrefour Bio Féta, Laitue, Tomates, Grand Frais Accras de Morue . Snacks/Other: Café Expresso, Marque Repère Chocolat au Lait. more...
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steady weight
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Edwige.ems's Weight History
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