Weigh In record (no journal entry) for 23 July 2020
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72.6 kg
Lost so far: 7.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 22.67g | Prot: 66.66g | Carbs: 121.53g.
Breakfast: Café, Reina Entrehoras, Sandía. Lunch: Carbonell Aceite de Oliva Virgen Extra Spray, Lidl Burger Meat de Pollo y Pavo con Espinacas, Brócoli. Dinner: Ehrmann High Protein Pudding, Huevo, Carbonell Aceite de Oliva Virgen Extra Spray, Cebollas, Calabacín, Sandía. Snacks/Other: IFA Eliges Tostadas, Arla Protein Delite 5% Fat, Té (Infusión), Hornimans Manzanilla. more...
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2302 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Noviadecuarentena's Weight History
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